"Life isn't about waiting for the storm to pass. It's about learning to dance in the rain."
Friday
Sounds Like Life
I love the message in the chorus of this song....
Sounds like life to me, aint no destiny
Yeah, the only thing for certain is uncertainty
You gotta hold on tight, just enjoy the ride
Get used to all this unpredictability, sounds like life
Man, I know its tough but you gotta suck it up
To hear you talk you're caught up in some tragedy
Sounds like life to me.
'Sound Like Life To Me' by Darryl Worley
Sunday
Fourteen Reasons to Forgive
Today in Relief Society the lesson was on Forgiveness. This was a great lesson for me. I try to forgive and forget things but, of course I am not perfect. The teacher gave us all a handout with some information from the Mayo Clinic Medical Experts on Forgiveness. Click here for the rest of the information.
Fourteen Reasons to Forgive:
- Lowers blood pressure.
- Reduces everyday stress.
- Less hostility towards others.
- Better anger management skills.
- Lowers heart rate and diseases.
- Lowers risk of alcohol and abuse.
- Less depression symptoms.
- Fewer anxiety attacks.
- Reduces chronic pain.
- More stable friendships.
- Healthier relationships.
- Spirituality increased.
- Psychological wellness.
- Greater Religious Faith.
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